Freedom,

Possibility,

Ambition -

Imagine!

I specialise in helping mid-life women who are feeling lost or stuck to reclaim their unrealised potential so they can be their own wonderful, unconventional selves -
successful on their own terms,
rich in the currencies they choose,
excited about the long years of possibility that lie ahead.

What I Offer

“I have already lost contact with a couple of people I used to be”
— Joan Didion
Sun hand drawn image

Think back to a time when you did something extraordinary -
something you didn’t know you could do..
Taking a risk, doing something that felt impossible,
trusting your gut, going with your dare..

How did it feel?

Do you want to feel like that again?
That sense of possibility?

That’s the work we do -
together.

Hand drawn wind image

We all develop ways of being and behaving that help us cope, belong, and succeed.
Many are imposed or inherited, not chosen by us but absorbed over the years.
Then something happens and we realise we don't recognise ourselves -
or even like ourselves much. (I've been there.)

We lose bits of ourselves on the journey and change ourselves to please others.

Explore your possibilities!

Your sense of identity is created from 3 elements:

  • Your story - your understanding of your life and its meaning

  • Your scripts - the invisible patterns that are driving your story

  • Your shadow - the parts of you, both darker and golden, that you’ve lost along the way

Open book with flowers showing growth

Together we’ll explore the story you’ve built about who you are and look at the hidden forces that have shaped you.
The parts of you that were lost on the journey
The parts you never wanted
The parts you’re ready to leave behind now
The parts you want to meet again.

“We are all unreliable narrators.
If our stories are incomplete, wrong or misleading, they keep us stuck.”
— Lori Gottlieb

What to expect

  • I work with a small number of women at a time on signature one-to-one programmes over 4 or 6 months

  • Every programme is uniquely tailored for you

  • I send resources, writing exercises, inspiration and challenges every week

  • I’m available on email and Whatsapp on weekdays during business hours.

  • If you prefer the idea of being part of small group, working together and supporting one another, I also run several group coaching programmes: 12 women, live online or in-person sessions, structured workbooks and a community that gets it.

  • Journaling, or some form of personal writing which you don’t share, is at the heart of all my work: you don’t need to be a writer, but you do need to be ready to give it a go!

  • Solid blue background.

    One-to-One work 6 months Investment: £2800

    12 online sessions with me and 6 months of support, materials & exercises

    Payment plan available: 5 x £560

    Additional one-to-one sessions £150

  • Plain dark blue background

    One-to-one work 4 months Investment: £1950

    8 online sessions with me with 4 months of online support, materials and exercises

    Payment plan available: 3 x £650

    Additional one-to-one sessions £150

  • Solid teal background with no objects or text.

    Small group work: 3 months Investment: £1250

    6 live online sessions, with downloadable workbooks; 1 one-to-one session with me and membership of a unique, supportive community.

    Maximum group size 12

    Payment plan available: 2x £650

Find out more and take your first step

“Having you in my corner means the world to me Annabel: I wouldn’t be where I am without you.
I smile every time I see the invitation for our next session.

You even got me writing! Every time I add to my journal it feels like putting money in a money box for my future.”

Clara Monroy, London